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Chronic Pain, Insomnia, and Poor Health

Posted on 10-22-2012

We all know that when we haven’t had a good night’s sleep, it affects our whole day: from our emotions, to our interactions with others, and even our health. Lack of sleep can lead to...

Use these tips to prepare naturally for flu season and avoid unnecessary flu vaccinations.

Posted on 10-08-2012

Use these tips to prepare naturally for flu season and avoid unnecessary flu vaccinations. There are over 200 viruses that cause the cold or flu and vaccines only provide protection to a few. Bas...