Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Why the Back in Balance Weight Loss Program Works
How many times have you seen that headline? Well, here at Back in Balance we're not about catchy headlines, our constant focus is on results. In the end the results from past participants of the weight loss program are all that is needed to show that we have something really special here. You can view our fantastic weight loss results and see for yourself but first let me tell you why this program really works and how it is different than anything else out there!
We built this program by studying the common and not so common causes of weight gain and difficulty with weight loss and maintaining weight loss. We found too many programs place all their focus on restricting calories, reducing one major food group or relying on some new drug or state of the art supplement. I'm looking at you HCG diet! Furthermore, most programs require too much concentration from the participant early on and have little to no personalization. This is a big program because not everyone loses weight the same way! Eating less and exercising more does not work for everyone!
We sat down and poured over the new and old research regarding weight loss and determined the key factors involved in gaining or losing weight and maintaining results. From this we designed a weight loss program that addresses each of these key factors which allows us to personalize the program to meet participants individual weight loss needs! We found that the top 7 reasons why Americans gain weight or have difficulty losing weight and maintaining weight loss were both simple and complex. Here are the top 7 reasons why people struggle with weight loss and maintaining results: